During the holiday season, I always tend to put on a little weight because of all of the heavy foods. Sometimes this is just fine because I tend to be skinny, but the older I get, the more I see the holidays catch up with me. At Harbor Wellbeing, we offer a variety of courses in healthy cooking to support your overall experience of wellbeing. Here is one salmon recipe that I have tried at home, and love it!
Whatever you decide to cook and eat this holiday season, remember that the experience of Wellbeing comes from the heart.
Well wishes to you all this holiday season!
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